My passion for Pilates began with my personal experience with back pain resulting from injury and scoliosis. Pilates changed my body in ways that significantly helped to decrease my pain and enables me to live a happy, healthy life!
I completed my Pilates Mat certification in 2012 through Equinox, and Comprehensive Apparatus certification through Body Arts and Science International (BASI) in 2017. I plan each session around my client’s specific goals and use the skills I have developed through my years of teaching to make Pilates accessible to everyone. I have worked with clients ranging from their teens all the way to 93 years old.
I have a special interest in rehabilitative Pilates, and have experience working with chronic pain, injury/surgery recovery, spinal pathologies, scoliosis, pre/post-natal and other health concerns. I have completed specialized courses in Pilates for scoliosis based on teachings of the Schroth Method. That being said, I always love working with people who just want a challenging workout too!